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Listen "The Hungry Brain by Stephan J. Guyenet Ph.D."
Episode Synopsis
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Title: The Hungry Brain
Author: Stephan J. Guyenet Ph.D.
Narrator: Aaron Abano
Format: mp3
Length: 9 hrs and 6 mins
Release date: 02-07-17
Ratings: 4.5 out of 5 stars, 556 ratings
Genres: Evolution & Genetics
Publisher's Summary:
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
Title: The Hungry Brain
Author: Stephan J. Guyenet Ph.D.
Narrator: Aaron Abano
Format: mp3
Length: 9 hrs and 6 mins
Release date: 02-07-17
Ratings: 4.5 out of 5 stars, 556 ratings
Genres: Evolution & Genetics
Publisher's Summary:
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.
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