Episode Synopsis "001 - Macros 101"

Welcome to the very first episode of the Mo Primal podcast! Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be. Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too. Talk to you soon, ~Morley

Listen "001 - Macros 101"

More episodes of the podcast STAR?JACKS Broadcasting Base

• Rowing - The Cardio Room's Secret Weapon
• 011 - The New Mo Primal
• 010 - Herbal Supplements - The Hard Pill to Swallow
• 009 - Carbohydrates
• 008 - What Is Dietary Fat
• 007 - My Thumbs Are Turning Green
• 006 - Expect The Unexpected
• 005 - O.M.A.D. The One Meal A Day Diet
• 004 - Sweet News and Sucralose
• 003 - Coconut Oil - Good or Bad?
• 002 - Intro To Keto
• 001 - Macros 101