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Listen "001 - Macros 101"
Episode Synopsis
Welcome to the very first episode of the Mo Primal podcast!
Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
More episodes of the podcast STAR?JACKS Broadcasting Base
Rowing - The Cardio Room's Secret Weapon
09/02/2018
011 - The New Mo Primal
26/01/2018
009 - Carbohydrates
04/10/2017
008 - What Is Dietary Fat
22/09/2017
007 - My Thumbs Are Turning Green
07/09/2017
006 - Expect The Unexpected
24/08/2017
005 - O.M.A.D. The One Meal A Day Diet
28/07/2017
004 - Sweet News and Sucralose
20/07/2017
003 - Coconut Oil - Good or Bad?
13/07/2017
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