In the first episode of the “Stand in the &” podcast, host Heather Gates introduces the concept of embracing the complexity of the human experience. Joined by her son Nash, they discuss the importance of acknowledging the 'and' in life, where multiple truths coexist. Heather shares her journey of creating this podcast as a platform for honest conversations about human complexity, where we get stuck, and how we find forward – individually & collectively. The episode emphasizes the significance of curiosity and the hope that the podcast helps others feel seen and supported.Host: Heather Gates, MPH Guest: Nash Gates, Student & SonTakeaways•The 'and' represents the complexity of human experience.•Embracing the 'and' allows for multiple truths to coexist.•The podcast aims to help listeners feel seen and understood.•Fear and uncertainty are natural parts of the journey.•Curiosity helps us navigate complexity and find solutions.Chapters•00:00 Introduction to the Podcast & Its Purpose•02:13 The Journey of Motherhood & Business•05:56 Embracing the 'And': Understanding Complexity•13:04 The Origin of 'Stand in the &'•17:32 Why a Podcast? The Desire to Share and Learn•27:11 The Role of a Strategy Partner•33:49 Embracing Uncertainty & Complexity•39:31 Navigating the Human Experience•44:48 The Journey of Self-Discovery•49:09 Connecting with the AudienceConnect About the PodcastEmail us with your ideas and feedback: [email protected] the Podcast for more episodesSee what we’re up to on Instagram with all things “&”To request strategy partner & facilitation support from Human-Centered Strategy, visit us online at https://human-centeredstrategy.com/contact/ Purchase the MerchStickers, mugs, and touchstones can be purchased

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