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Listen "98: Let's Chat About Sugars + Salts "
Episode Synopsis
Brief Summary of objectives: Identify the roles that sugar and salt play in food functionalityDiscuss the pros and cons of salt and sugar in your dietExplore ways to reduce daily added sugar and salt intake Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat. Resource(s): Cleveland Clinic and University of Georgia Extension Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
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