Listen "Squirrel Wrangling 101: Self Care for Squirrels"
Episode Synopsis
Imagine you're in a bustling forest, filled with energetic squirrels darting in all directions. Each squirrel represents a different tech task vying for your attention. Some squirrels look cute and inviting, while others seem frustratingly elusive, like the tasks you enjoy and the ones that drive you nuts. Now, think of yourself as a squirrel wrangler. If you try chasing all the squirrels at once, you'll wear yourself out and never catch a single one. This is tech overwhelm. To get control, you need a strategy and some self-care. Stacy's advice is like having a picnic basket in this forest. Every hour, you need to set down the squirrels and take a 5-minute break to enjoy a snack from your basket. Set a timer (maybe your trusty picnic blanket clock or your forest friend, the wise owl, who reminds you to pause). During this break, you might stretch, sip some refreshing forest juice, or simply relax under a cozy tree. By following this picnic schedule, you keep your energy up and avoid getting lost in the frenzy. You can create a little menu of activities for your breaks to keep them interesting, like spotting cloud shapes or listening to the birds. So, come to the forest summit to learn more from the expert squirrel wrangler, Stacy. She'll teach you how to make your picnics even more delightful and how to manage those squirrels without losing your mind. And who knows, you might just learn a thing or two that can save you time and make your forest adventures more fun!Break up with your Anxiety and book a free anxiety busting session with me at stacybraiuca.com/book
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.