Squat University

Por: Dr. Aaron Horschig
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
145 episodios disponibles

Latest episodes of the podcast Squat University

Mostrando página 4 de 8

How to Fix a Hip Shift 23/03/2020
Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy 11/03/2020
The Ultimate Deadlift Warm Up 28/02/2020
You Need to STOP Using ICE! (Interview with Gary Reinl) 20/02/2020
How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin) 10/02/2020
Science + Hard Work = PRs (Interview with Coach Travis Mash) 28/01/2020
How Poor Movement Creates Injury with Dr. Shirley Sahrmann 17/01/2020
The Squat: Should You Bounce Out Of The Bottom? 01/01/2020
Are You Still Doing 'Empty Cans'? 14/11/2019
Why I Stopped Doing Sit Ups! 31/10/2019
Fixing Knee Cave (Strength Vs Stability) 24/10/2019
2 Fast Ways to PR Your Squat (Interview With Travis Mash) 17/10/2019
My Pre Olympic Lifting Warm Up 03/10/2019
Achilles Tendon Pain 101 30/09/2019
Shoulder Pain 101 19/09/2019
Shoulder Assessment & Treatment with Eric Cressey 09/09/2019
The Art of Coaching with Brett Bartholomew 30/08/2019
Your MRI is NOT A Reflection of Your Back Pain! 20/08/2019
Training Tips, Blogging & Coaching GaryVee with Jordan Syatt 08/08/2019
5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn) 26/07/2019
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