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Squat University

Por: Dr. Aaron Horschig

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

145 episodios disponibles

Latest episodes of the podcast Squat University

Mostrando página 3 de 8

Squatting 1000 lbs Barefoot & Optimizing Recovery with Chris Duffin (TOP 5 PODCAST COUNTDOWN - #4) 09/12/2020

Knee Pain 101 (TOP 5 PODCAST COUNTDOWN - #5) 02/12/2020

Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll) 20/11/2020

Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook) 27/10/2020

Core Stability 101 08/10/2020

New Book Sneak Peak!! (Hear the Intro) 25/09/2020

Why Some Can't Squat With Feet Forward 17/09/2020

What Causes Low Back Pain? 03/09/2020

Core Stability, Back Pain Rehab & Bad Research with Dr. Andrew Lock 21/08/2020

The GREATEST Powerlifter of All Time: Ed Coan 31/07/2020

How To Optimize Nutrition To Enhance Performance With Stan Efferding 24/07/2020

Fix Your Knee Pain: Part 3 (The Rehab Plan) 11/07/2020

Fix Your Knee Pain: Part 2 (Movement Screening) 22/06/2020

Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?) 12/06/2020

How Protein Can Improve Sleep Quality with Eric Helms 25/05/2020

Are Deep Squats Bad For The Knees? 14/05/2020

How to Maintain Strength When You Can't Get To The Gym 01/05/2020

Why Your Shoes Suck (Interview with Dr. Ray McClanahan) 17/04/2020

The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2] 10/04/2020

The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 1] 03/04/2020

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