The Heart of Performance Anxiety

03/04/2024 50 min Temporada 1 Episodio 3
The Heart of Performance Anxiety

Listen "The Heart of Performance Anxiety"

Episode Synopsis

Join us in this eye-opening episode as we delve into the controversial coaching tactics of Kim Mulkey for our Par For the Course segment. While Mulkey's intense coaching style has garnered attention, we discuss the complexities beneath the surface. Next, we reveal how performance anxiety is often misunderstood and explore what truly happens in the therapy room when athletes seek support. This episode challenges common perceptions and sheds light on the multifaceted nature of performance anxiety. Our website: athletesmentalhealthfoundation.orgOur Instagram: @athletesmentalhealthfoundationInstagram mentioned in performance anxiety discussion: @mentalsideofsportsWhat to send us a question for us to address in an episode? Follow these steps:Record a voice memo that clearly states your first name, your city/state, and your question (be concise). Aim for under 25 seconds for your recording.Email the voice memo to [email protected]