Forgiveness can Improve Mental Health

05/05/2021 22 min Temporada 1 Episodio 13
Forgiveness can Improve Mental Health

Listen "Forgiveness can Improve Mental Health "

Episode Synopsis

Many people think of forgiveness as letting go or moving on. But there's more to it than that.. true forgiveness goes a step further, offering something positive-empathy, compassion, and understanding toward the person that hurt you. Listen as Dr. Duffy and Matt Duffy talk through the positive ways to work forgiveness in your life.