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Listen "The One About Self Care + Mental Load"
Episode Synopsis
Rachel & Amanda talk about self-care and the unseen mental load of being a mom.
If you're a local business in the Spokane or North Idaho area that serves mamas in the pregnancy, birth, or postpartum stages, you want to be on our Resource Directory. Partner with Spokane Birth Resources to place your high-visibility ad today! Go to spokanebirthresources.com/connect to get started.
Follow us on Instagram @spokanebirthresources for the latest updates!
Music by Tobin Eyestone and bensound.com.
If you're a local business in the Spokane or North Idaho area that serves mamas in the pregnancy, birth, or postpartum stages, you want to be on our Resource Directory. Partner with Spokane Birth Resources to place your high-visibility ad today! Go to spokanebirthresources.com/connect to get started.
Follow us on Instagram @spokanebirthresources for the latest updates!
Music by Tobin Eyestone and bensound.com.
More episodes of the podcast Spokane Birth Integrity
The Heart of the Soul - guest podcast
01/08/2022
The One with Dr. BreAnna Guan
30/07/2022
In God we trust