Ever feel like your emotions are running the show? Like you're two minor inconveniences away from flipping a table? Same. That’s why we’re diving into The New Emotional Intelligence by Travis Bradberry — a practical, surprisingly fun guide to mastering your inner chaos.In this video, you’ll learn:✅ Why emotions hijack your brain before logic kicks in✅ The 4 key EQ skills (and how to level them up)✅ Why labeling your feelings is basically emotional kung fu✅ How to handle conflict without going nuclear✅ And what a shark attack can teach you about emotional resilience 🦈

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