In this episode, Jess and Samantha dive into the often taboo topic of periods, sharing their personal experiences and journeys. Jess opens up about her diagnosis with endometriosis at 21, discussing how it led her to track her cycle and align with the moon’s phases for healing and balance. Samantha shares her own insights, and together they explore the sacredness of menstruation, breaking down the stigma and empowering listeners to embrace their own cycles with awareness and compassion. They aim to voice the realities many of us are afraid to talk about, creating space for healing, connection, and empowerment.

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