The Archives: Ep. 59 How to Meditate for Focused February 2021

23/01/2021 20 min Temporada 1 Episodio 59
The Archives: Ep. 59 How to Meditate for Focused February 2021

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Episode Synopsis


Welcome back!
 
Discussed in today’s episode:
Our preferred methods for meditating and how we got started, suggestions on how to meditate if you're a beginner, and how to participate in Focused February with us!

Check out Episode 38 for our Guided Meditation!
To living life spiritually,
Jackie & Maya