Have you ever tried separating yourself from your mind? Like being a witness of everything going on inside your head? In today’s episode, I discussed the mind and its parts according to the yogic system. In this episode, we get into:Being peaceful in a busy environmentBecoming a witness of your mindListening to the different wants of the mindDeciding which part of the mind should make decisionsThe yogic system of the mind[00:08] The mind[03:00] What’s going on with the mind?[04:00] Mind in the yogic system[07:20] The ego[11:50] The lower mind/thinking mind[14:40] The memories[17:25] Higher mind[21:55] Conscious living[28:00] The spiritMemorable Quotes“The beauty of all of this is that you are not any of those voices. Consider yourself the witness to all those voices.”“The ego is not meant to be killed.”“Instead of saying ‘I want,’ change the ‘I’ to ‘it.’”Join the Community!Connect with a community that understands the bigger picture. We aim to hold space for community members to grow, heal, and lift each other up. The biggest challenge, in this day and age, is loneliness runs rampant in people’s hearts. That is why we seek to bring a greater personal connection to enrich quality of life and people's sense of belonging within the community. https://www.facebook.com/groups/spiritualalignmentcollectiveJoin us on the web:Website: https://www.spiritualalignment.comInstagram: https://www.instagram.com/spiritualalignment1Facebook: https://www.facebook.com/spiritualalignment108LinkedIn: https://www.linkedin.com/company/spiritualalignmentTwitter: https://www.twitter.com/sayhc108YouTube: https://www.youtube.com/channel/UCe04y_mXVK5qOoO11QoycIgSubscribe to the Podcast on:RSS: https://rss.com/podcasts/spiritualalignment/Apple: https://podcasts.apple.com/us/podcast/spiritual-alignment-podcast/id1622665708Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3NwaXJpdHVhbGFsaWdubWVudC9mZWVkLnhtbASpotify: https://open.spotify.com/show/5eavuDPczsFgO2pICBxL27

Ver todos los episodios