The Importance of a Routine

16/08/2021 24 min Temporada 1 Episodio 50
The Importance of a Routine

Listen "The Importance of a Routine"

Episode Synopsis

message us here!We start with a little guided meditation before the podcast, so grab a cushion and get comfortable.In the podcast I discuss how having a routine where you check in on yourself,  will help guide you through the day.Support the show