Meditation For Beginners

15/11/2022 33 min Temporada 1 Episodio 80
Meditation For Beginners

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Episode Synopsis

Text us & tell us about your Spirit Path now! You can also ask on topic questions here.Have you been putting off starting a meditation practice? Let's go over some things that might be holding you back. Today we talk about setting up a meditation practice.  Scheduling, sitting, getting comfortable, and making space. Including an example of  Satnam mantra. Support the show