Feeling Numb or Disconnected? How to Reconnect and Feel Alive Again

23/10/2025 25 min
Feeling Numb or Disconnected? How to Reconnect and Feel Alive Again

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Episode Synopsis

Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy, and spiritual reconnection. ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1 ✨ Signs in Your Sleep https://www.debsheppard.com/signs-in-your-sleep-mini-course/

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