In this episode of the Spirit and Soul podcast, Tiffany Cohen delves into the principles of manifestation, focusing on the critical roles of visualization and belief. She emphasizes that visualization is not merely daydreaming but a rehearsal for the subconscious mind, teaching it what to expect when manifestations occur. Tiffany discusses the 'messy middle' that often accompanies the manifestation process, where individuals may struggle to accept their new reality. She highlights the importance of emotions in visualization, stating that they act as a magnet for attracting desired outcomes. Additionally, Tiffany explains the connection between belief and visualization, encouraging listeners to climb the belief ladder to overcome resistance. The episode concludes with a call to practice consistency in visualization to enhance the manifestation process. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

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