#31 Training with Limited Time & Life update.

16/02/2022 55 min

Listen "#31 Training with Limited Time & Life update. "

Episode Synopsis

My daughter is 1 year old, and I thought it would be apt to give a bit of a life update and context as to how the last 12 months have been, and what my 2022 season will look like. I also go through 6 key points in answering some of my listeners questions revolving training for performance on limited time.