Do you have that friend that you know you can go to with anything? For me, that is my friend Ally. This week’s episode, listen to Ally and I talk all about what it’s like playing a sport in college, give product recommendations, talk about self-care, toxic friendships, and have a little story-time! Be sure to follow me on Instagram @spillthetea_pod, leave a review, and subscribe for new episodes each Thursday!

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