Send us a textEpisode 7: Transforming Pain into Wisdom: Body Acceptance in the Face of Autoimmune and Ageing, with Bec McMillanIn this empowering episode of Spill the SpiritualiTEA, I’m excited to welcome the inspirational Bec McMillan, an incredible woman who has faced immense challenges and emerged stronger with every trial. Join us as we dive deep into the raw, real, and often difficult journey of body self-acceptance, living with autoimmune conditions, aging, and embracing the wisdom that comes with it all.Bec shares her personal story of transforming pain into strength, discussing the rollercoaster of emotions that comes with chronic illness, physical changes, and stepping into the role of an elder. We talk about how trauma can lead to triumph and why accepting our bodies—especially during times of great transition—is a radical and empowering act of self-love.In this episode, we explore:The emotional and physical challenges of autoimmune conditionsNavigating body acceptance through agingHow life’s toughest challenges can be our greatest teachersFinding purpose and wisdom in the face of adversityBec McMillan, a world-renowned crystal jewelry designer, mentor, speaker, and single mother of two, brings her raw truth to the conversation, showing us how to rise even in the darkest moments.This episode is for anyone struggling with body image, health challenges, or the shifting dynamics of aging. Bec’s journey is a powerful reminder that we can find purpose, strength, and wisdom in the face of pain and adversity.🎧 Listen now on YouTube, Apple Podcasts, and Spotify!🔗 Link in bio!Connect with Bec McMillan:Instagram: @becmcmillan_1111Facebook: Bec McMillan🎙️ Available on YouTube, Apple Podcasts, Spotify.Melissa Melrose Instagram - @themelissamelroseSpill the Spiritualitea Instagram - @spill_the_spiritualiteawww.melissamelrose.comYoutube - https://www.youtube.com/@melissamelrose777Apple - https://podcasts.apple.com/au/podcast/spill-the-spiritualitea-podcast/id1767384908Spotify - https://open.spotify.com/show/4WzMGPaCVwQeIZcvk2ImDK?si=2d1a5c71fa8048c8

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