Episode 55 - Mental Skills Training with Danae Frentz Part 2

24/05/2022 1h 12min

Listen "Episode 55 - Mental Skills Training with Danae Frentz Part 2"

Episode Synopsis

This episode Braden and Tommy welcome back Mental Performance Trainer Danae Frentz. They discuss mental skills training as it pertains to specific cases such as mental blocks in training, competition expectations, self efficacy and performance anxiety. As always, this is sandwiched between random banter and this weeks music selection.