Episode 54 - Mental Skills Training with Danae Frentz Part 1

22/03/2022 1h 10min

Listen "Episode 54 - Mental Skills Training with Danae Frentz Part 1"

Episode Synopsis

This episode Braden and Tommy welcome Mental Performance Trainer Danae Frentz. They discuss mental skills training, the difference between mental skills and sport psychology, the value of developing mental skills, as well as what is important for a good foundation. As always, this is sandwiched between random banter and this weeks music selection.