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Listen "Episode 49 - Building a S&C Program with Andrew Hopf"
Episode Synopsis
This episode Braden and Tommy welcome University of Waterloo Head Strength Coach, Andrew Hopf to discuss building and S&C program. He covers developing a curriculum, testing and individualization, building athlete autonomy, and collaborating with sport coaches and athletes. As always, this is sandwiched between random banter and this weeks music selection.
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Episode 60 - Welcome to Christian Prufer
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