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Listen "Boost Your Immunity: Cold and Flu Prevention"
Episode Synopsis
Send us a textCan you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season.Make sure to subscribe to our Speaking of Women's Health podcast to stay updated on these vital health insights.Support the show
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