Today I'm connecting with Richard Stokes. Richard has a background in the intense world of advertising and media. He spent more than 20 years working for global brands and organisations at the board level, in the UK and around the world.Now he’s a Leadership Coach, Workshop Facilitator & also a Podcast Host. In this second career, Richard has found his purpose, working with clients 1-to-1 and in larger team settings. He specialises in advising people and organisations in navigating change — something he understands well having taken the leap into his own business.Richard learned Vedic Meditation in 2016 having witnessed the benefits his wife Danusia experienced. They now live in Ibizia with their young son.Richard's podcast is The Mojo Podcast https://podcasts.apple.com/gb/podcast/the-mojo-podcast/id1486366382So Speaking of Meditation, here’s Richard.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 
-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

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