Warmups for Spasmodic Dysphonia That Actually Help (Repeatable Daily)

30/06/2025 10 min
Warmups for Spasmodic Dysphonia That Actually Help (Repeatable Daily)

Listen "Warmups for Spasmodic Dysphonia That Actually Help (Repeatable Daily)"

Episode Synopsis

🗣️ “Those trigger words that always hit... then the spasm, then it’s all downhill.”This episode is for anyone who’s felt their voice fail them mid-sentence — due to Spasmodic Dysphonia, Muscle Tension Dysphonia, or chronic tension.In today’s session, we focus on:✅ Real-world voice triggers & how to push through✅ “Nim Nim” & “Mimi” repetition drills✅ Audio podcast listeners: integrated counting for easier follow-along✅ Encouragement and shared understanding from someone walking the same pathThis isn’t about perfection — it’s about showing up. Your voice matters. Let's build it together.🎧 Hosted by: Drew Hanson📅 New sessions weekly | Subscribe for more real-time voice therapy#SpasmodicDysphonia #VoiceExercises #MuscleTensionDysphonia #VocalRecovery #SpeechTherapy #DrewHanson #DailyVoiceDrill #VoiceSupport #NimNimDrill #MimiDrill

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