Sparking Wholeness

Sparking Wholeness

Por: Erin Kerry
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.

This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
318 episodios disponibles

Latest episodes of the podcast Sparking Wholeness

Mostrando página 11 de 16

Episode 119: Neurolinguistic Programming: The Stories We Created for Ourselves and How to Update Them with Rachel S. Heslin 10/01/2022
Episode 118: Nutritional Building Blocks for a Healthy Brain with Erin Kerry 03/01/2022
Episode 117: Simple and Easy Tips for Meal Prepping in the New Year with Author Cassy Joy Garcia 27/12/2021
Episode 116: A Functional Medicine Approach to Restoring Mental Health with Functional Nutritionist Amy Spindel 20/12/2021
Episode 115: You Are Not Your Feelings: How to Make Peace with Your Mind with Dr. Amy Johnson 13/12/2021
Episode 114: Creating Emotional Intimacy in Marriage with Therapist Richard Kerry 06/12/2021
Episode 113: The Opioid Epidemic and Rise of Substance Abuse with Scott H. Silverman 29/11/2021
Episode 112: Healing Trauma: When It's Not Safe to Feel Safe, Even When You're Safe with Therapist Heather Hall 18/11/2021
Episode 111: The Keys to Healthy Communication and Conflict in Marriage with Dr. Duana Welch 15/11/2021
Episode 110: ADHD in Children: How to Slow Down to Speed Up with Trish Wilkinson 08/11/2021
Episode 109: How to Banish Burnout and Start Thriving with Dr. Michelle Pokorny 01/11/2021
Episode 108: Getting to the Root of Thyroid Issues and Autoimmunity with Dr. Nicole Fujiyama 25/10/2021
Episode 107: Benefits of Eating Seasonally for Your Immune Health with Chelsea Blackbird 18/10/2021
Episode 106: Yoga for Mental Health and Stress Resilience with Luci Davis 11/10/2021
Episode 105: Supporting Your Brain Health After Traumatic Brain Injury with Leigh Richardson and Sandra Beck 04/10/2021
Episode 104: Wired but Tired: Adrenal Burnout and What to Do to Restore Your Body with Kelsey Jack, FNTP 27/09/2021
Episode 103: Caring for the Mental Health of Aging Family Members with Amanda Lambert and Leslie Eckford 20/09/2021
Episode 102: What’s Really Behind Your Hunger? with Dr. Adrienne Youdim 13/09/2021
Episode 101: More Habits of a Healthy, Regulated Brain with Leigh Richardson 06/09/2021
Episode 100: Practical Tools for Healthy Emotional Regulation During Transition with Sandra Beck and Erin Kerry 30/08/2021
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