This episode is inspired by an incredibly powerful shift I experienced recently. If you've been feeling unmotivated, down, or stuck recently, you'll definitely want to tune into today's episode. In this episode, you'll learn:  • My 3 step journaling process for shifting your energy • How to get to the root cause of negative patterns in your life • How to avoid burnout as you pursue your dreams If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - https://www.instagram.com/jaclyntgallo/ Follow me on Tiktok: TikTok/jaclyntgallo My online courses: www.jaclyngallo.com/courses Hire me to speak: www.jaclyngallo.com/speaking

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