“Our thoughts determine our words. Our words determine our actions and our actions determine the results and outcomes we see in our life.”   On this week’s episode of the Spark Your Light podcast, I dive into the six phrases you are probably telling yourself, that are holding you back from reaching your full potential.  These phrases are things we experience probably almost every day, but we don’t realize that we’re saying them.   In this episode I will not only help make you aware of the self-sabotaging phrases that are popping up in your life and business, but I will give you some powerful ways to reframe these phrases or change the language you are using when you’re saying them.  Surprisingly, changing our language around a certain situation can have a huge impact on the energy of that situation and how we respond to it.   If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Check out my new book: Stop Getting in Your Own Way Need an extra set of eyes on your business to set it on fire? Work with me! Connect with me: Facebook LinkedIn YouTube

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