Welcome to Spacing Out, the podcast you may need to hear, even just for today! In this podcast series, Kyle explores topics and conversations that some people may be a little too shy to explore or embrace, bringing about a more multiperspective view of these topics and hopefully illustrating why some people choose to think the way they do. The end goal: Showing that people aren't alone in the way they think, even in the vastness of Space.  

In this episode, we discuss Breaking Bad Habits. Looking through the 3 R's, we break down what makes a habit develop and what ways we can conquer them, with the addition of developing better and healthier habits. 

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