ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "When Motivation takes a Vacation"
Episode Synopsis
Julie’s TOP Three Takeaways
Practice Self-Forgiveness: Don't be hard on yourself for needing a break. Practice self-forgiveness and recognize that it's okay to not be productive all the time. Allow yourself the grace to rest and recharge.
Develop a Re-Entry Strategy: When you're ready to get back to work, have a strategy in place to ease back into your routine. This might include setting small goals, engaging in physical activity to boost your energy, or starting with tasks that excite you.
Embrace Your Need for Breaks: It's completely normal to have days when you lack motivation and don't feel like doing anything. Recognize these moments as necessary breaks for your mental and physical well-being.
Comments, Questions, or Podcast Ideas? Email [email protected]
Spa Startup 101: How to Launch a Profitable Spa Business
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Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.
SPAHIVE VIP -
www.juliepankey.com/spahive
Practice Self-Forgiveness: Don't be hard on yourself for needing a break. Practice self-forgiveness and recognize that it's okay to not be productive all the time. Allow yourself the grace to rest and recharge.
Develop a Re-Entry Strategy: When you're ready to get back to work, have a strategy in place to ease back into your routine. This might include setting small goals, engaging in physical activity to boost your energy, or starting with tasks that excite you.
Embrace Your Need for Breaks: It's completely normal to have days when you lack motivation and don't feel like doing anything. Recognize these moments as necessary breaks for your mental and physical well-being.
Comments, Questions, or Podcast Ideas? Email [email protected]
Spa Startup 101: How to Launch a Profitable Spa Business
Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWP
Shop now with Julie and the Spa Hive: https://www.amazon.com/shop/jmpankey
Could you use more business resources from me and my trusted SpaHive Community? Join us for free at
https://www.facebook.com/groups/TheSpaHive/
SPAHIVE BY JMPANKEY INSTAGRAM:
https://www.instagram.com/jmpankey
Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.
SPAHIVE VIP -
www.juliepankey.com/spahive
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In God we trust