Why Is It So Hard to Be Present?

29/10/2020 22 min Temporada 1 Episodio 12
Why Is It So Hard to Be Present?

Listen "Why Is It So Hard to Be Present?"

Episode Synopsis

Though it wasn't always enjoyable, COVID-quarantine afforded many of us something we desperately needed: being present. Now, months later, the grind of life has returned and fighting to be mindful and living in each moment  feels like it's harder than ever. How do we overcome distraction and practice truly being present? That's the conversation we'll have in this episode!FREE RESOURCE: www.annamcguire.co/checkin