What happens when your career ends—but your curiosity doesn’t? In this deeply personal and inspiring conversation, executive and wellbeing coach Sarah Caliendo returns to Sounds of Health to explore identity, reinvention, and the emotional journey of retirement. From her mother’s post-nursing transformation to her own career pivots, Sarah shares insights on staying resilient, curious, and connected through life’s transitions.
Host David MacNiven joins the discussion with reflections from his work in Medicare and beneficiary support, highlighting the emotional and social dimensions of retirement planning. Together, they unpack generational shifts, the power of community, and why it’s never too late to learn, grow, or even return to the stage.
Whether you're approaching retirement, navigating a career change, or simply seeking inspiration, this episode offers practical wisdom and heartfelt encouragement for embracing your next chapter.
🎧 Topics include:

Identity loss and rediscovery after retirement
The role of curiosity and lifelong learning
Social connection and the loneliness epidemic
Designing your post-career life with intention
Why reinvention is always possible—at any age

Learn more about Sarah’s work, visit:
Website: https://www.sarahcaliendo.com/
Instagram: sarah.caliendo
LinkedIn: sarahcaliendo
Medium: @sarah.caliendo
Facebook: sarah.caliendo.coaching
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNiven
Producer: Jason Carubia
Music: Rob Hames
Visit us on:
YouTube: SoundsofHealthPodcast
Facebook: soundsofhealthpodcast
Instagram: soundsofhealthpod
LinkedIn: soundsofhealth
Website: https://www.soundsofhealthpod.com/
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