Episode Notes:Introduction:Kim welcomes listeners to "Soundbits," a podcast dedicated to exploring the nuances of what's not said and clearing up misunderstandings.Kim introduces Mitzi Ocasio as her guest for the episode.Getting to Know Mitzi:Mitzi shares her experiences as a mother of two young children under three years old.The conversation touches on the challenges and joys of motherhood, including societal stigmas and personal aspirations.Navigating Parenthood:Mitzi discusses the struggle of maintaining personal identity and sensuality within a marriage while raising children.The conversation explores societal expectations placed on mothers and the importance of redefining motherhood on one's own terms.Understanding Children's Emotions:The discussion shifts towards supporting children's emotional development.Mitzi shares her experiences with her son's autism and the importance of helping children express their emotions in a healthy way.Practical Approaches:Kim shares her experience using visual aids to help her daughter connect with her emotions at a young age.The conversation emphasizes the significance of active listening and genuine connection between parents and children.Conclusion:Kim and Mitzi reflect on the importance of pausing, listening, and reconnecting with oneself and others.They express gratitude for the authentic conversation and the opportunity to share insights on motherhood, personal growth, and emotional well-being.Call to Action:Listeners are encouraged to reflect on their own experiences with motherhood, personal growth, and emotional well-being.They are invited to continue exploring the nuances of what's not said and clearing up misunderstandings in their own lives.Closing Remarks:Kim thanks Mitzi for her time and contribution to the episode.The episode concludes with a reminder to tune in next time for more insightful conversations on "Soundbits."
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