Once you’re in meditation with brain wave entrainment, you stay there until the track ends. It’s hard to stay in meditation with traditional practice, but brain wave entrainment does that work for you. You just focus on what you want – to bliss out, relax, do some personal growth work, listen to your mind, whatever is meaningful to you.Therapy Duration: Approx 20 minutes (turn on auto-replay)Highly effective for deep relaxation, stress reduction & activation of self-healingmechanism, quieting the mind.Chakras Balance:Throat Chakra , Third Eye Chakra, Crown Chakra

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