Soultime Dr. Katja Makowka

Por: Dr. Katja Makowka
My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
207 episodios disponibles

Latest episodes of the podcast Soultime Dr. Katja Makowka

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When People Expect You to Be Them – And Why That’s Not Your Job 24/08/2025
I Hope You Stay the Same” Isn’t a Compliment—Here’s Why 17/08/2025
When Perfect Is Just a Way to Stay Safe 10/08/2025
Stop Explaining. Start Living: You’re Not Here to Be Understood by Everyone 03/08/2025
These 5 Questions Could Change the Way You Connect—with Yourself and Others 27/07/2025
Not Everyone Is Meant to Stay Forever—And That’s Okay 20/07/2025
Strong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened 13/07/2025
Stop Comparing. Start Focusing on You 06/07/2025
Gossip, belonging, fitting in: What We All Need to Understand 29/06/2025
You Weren’t Born to Meet Everyone’s Expectations 22/06/2025
It Starts With You: Reflections for Real Growth 15/06/2025
No More Waiting: Why Your Life Can’t Wait for Perfect Condition 08/06/2025
Stressed but Still Showing Up? Here’s How to Do It With Grace and Calm the Chaos 01/06/2025
Stop Calling It Lazy—Start Calling It What It Is 25/05/2025
What Mentally Strong People Do Every Day 18/05/2025
When Support Is Missing: Strengthen Your Mindset and Find Your Real People 11/05/2025
Unpacking Confidence: The Truth Beyond the Clichés 04/05/2025
You Already Know: Stop Doubting Your Intuition and Start Trusting Yours 27/04/2025
Thriving in a Noisy World: The Wake-Up Call to Stop Playing Small 19/04/2025
How to Create the Vibe You Want in Your Life and See It in the World 13/04/2025
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