Episode 35:The Expectation Trap: How Unrealistic Expectations Can Hurt Your Life

13/10/2023 47 min

Listen "Episode 35:The Expectation Trap: How Unrealistic Expectations Can Hurt Your Life"

Episode Synopsis

Welcome to another enlightening episode of The Soulsessed Twins with your hosts, Kate and Kerry. In this episode, the dynamic duo dives deep into the intricate world of expectations, exploring the fine line between how expectations can either serve as a helpful guide or, if mishandled, become a recipe for disaster.
Expectations can be your best friend in the workplace, creating a structured boundary for productivity, enhancing focus, and fostering a pleasant environment for everyone involved. Kate and Kerry discuss how clarity in expectations sets the stage for success, allowing teams to work efficiently towards their common goals. They share personal insights about growing up in a town known for its excellence, where the bar was set high, and they learned to thrive in that environment.
However, The Twins also examine the flip side of the expectation coin. They recount experiences that highlight how unspoken or unrealistic expectations can lead to disappointment, resentment, and miscommunication. Kate and Kerry emphasize the importance of clearly communicating needs, desires, and boundaries in both personal and professional relationships, helping listeners understand the fine balance between healthy expectations and the traps of overbearing ones. Throughout the episode, the twins share relatable stories and personal insights that explore the role of expectations in our lives. So, grab your headphones and join Kate and Kerry on this enlightening journey of self-discovery and personal growth.
Episode References
https://medium.com/the-post-grad-survival-guide/how-expectations-impact-our-lives-and-influence-our-decisions-43b4cb3d6e69
verywellmind.com
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