Listen "Episode 30: Food Freedom: Cultivating a Healthy Relationship with Food."
Episode Synopsis
Welcome to The Soulsessed Twins with your hosts Kate and Kerry. In this deeply personal episode, Kate and Kerry open up about their journeys with disordered eating, shedding light on an issue that affects far more people than we might think. They explore the intricate relationship each one of us has with food and delve into the challenging path toward developing a healthy connection with it.
In a candid conversation, they discuss the stigma surrounding eating disorders and how it often prevents people from seeking help. They emphasize that, while not everyone may have a clinical eating disorder, virtually everyone grapples with some form of disordered eating. The hosts break down the societal and cultural pressures that contribute to these struggles and how the COVID-19 pandemic exacerbated them.
As Kate and Kerry recount their personal experiences, they delve into the science behind eating disorders, explaining the neurological and psychological aspects that make them so compelling and challenging to overcome. They emphasize the importance of seeking help and support, sharing how their own journeys led them to recovery and the crucial role that open communication and connection played in their healing processes.
Join "The Soulsessed Twins" on this emotional and enlightening episode as they share their stories and offer insights into building healthier relationships with food and ourselves. It's an honest conversation that aims to shatter the stigma surrounding eating disorders and inspire those who may be struggling to seek help and healing.
The Soulsessed Community is waiting for you. Head to their IG @soulsessedtwins to connect and ask questions or send requests for topics you’d like them to cover next!
Follow them on Social Media:
@soulsessedtwins
https://www.instagram.com/soulsessedtwins
Soulsessed Twins FB Page
https://www.facebook.com/soulsessedtwins
Soulsessed Twins, Kate & Kerry
Get Obsessed w/Your Soul
In a candid conversation, they discuss the stigma surrounding eating disorders and how it often prevents people from seeking help. They emphasize that, while not everyone may have a clinical eating disorder, virtually everyone grapples with some form of disordered eating. The hosts break down the societal and cultural pressures that contribute to these struggles and how the COVID-19 pandemic exacerbated them.
As Kate and Kerry recount their personal experiences, they delve into the science behind eating disorders, explaining the neurological and psychological aspects that make them so compelling and challenging to overcome. They emphasize the importance of seeking help and support, sharing how their own journeys led them to recovery and the crucial role that open communication and connection played in their healing processes.
Join "The Soulsessed Twins" on this emotional and enlightening episode as they share their stories and offer insights into building healthier relationships with food and ourselves. It's an honest conversation that aims to shatter the stigma surrounding eating disorders and inspire those who may be struggling to seek help and healing.
The Soulsessed Community is waiting for you. Head to their IG @soulsessedtwins to connect and ask questions or send requests for topics you’d like them to cover next!
Follow them on Social Media:
@soulsessedtwins
https://www.instagram.com/soulsessedtwins
Soulsessed Twins FB Page
https://www.facebook.com/soulsessedtwins
Soulsessed Twins, Kate & Kerry
Get Obsessed w/Your Soul
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