Listen "Episode 15 | Breaking the Chains: Unraveling Limiting Beliefs for True Freedom"
Episode Synopsis
Do you feel stuck behind an invisible wall, unable to reach your full potential? Chances are, limiting beliefs are holding you back. In this episode, we're diving into what limiting beliefs are, where they come from, and how they keep you from living the life you truly desire. I'll share three practical tips to start identifying and unravelling those beliefs so you can rewrite the stories keeping you stuck. Plus, I'm inviting you to join the Belief Breakthrough Incubator, where we take this work to the next level and create lasting transformation. Key Takeaways: What limiting beliefs are and how they show up in your life. The roots of limiting beliefs—childhood, societal conditioning, and past experiences. 3 actionable tips to start unraveling limiting beliefs: Identify the story you're telling yourself. Challenge and reframe the belief. Take action to build new evidence. Why you are not your beliefs and how to start rewriting your story today. Resources and Links: Byron Katie The Work https://thework.com/ Are you ready to break free from the stories keeping you small? Join the Belief Breakthrough Incubator—a transformational space to shift your mindset, release self-doubt, and step fully into your power. https://mistylucaswellness.thrivecart.com/incubator/ __________ If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you. Ready to take your journey deeper? Work with me one-on-one or join my programs to create the soulful, aligned success you deserve. Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me. Let's work together to unlock your full potential and achieve your goals! Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements. Thank you again for listening, and until next time, to your soulful success.
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