Por: Juliette Noske

SOULFUL SAUNA ~ Stories of Self MasteryThis podcast is about stories of Self Mastery with everyday people, who are all special in their own way.The ability to master your self.  That brings in a bigger question “what is the self?”, for now we will put that question to the side.Self-mastery is when we are able to control our thoughts, words, emotions and actions.  We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish.Putting the ego-mind in the passenger seat and the conscious mind in the drivers seat. 

27 episodios disponibles