Between Vigilance and Hypervigilance: Exploring Antisemitism and Mindfulness (Part 5)

03/02/2025 11 min Temporada 3 Episodio 19
 Between Vigilance and Hypervigilance: Exploring Antisemitism and Mindfulness (Part 5)

Listen " Between Vigilance and Hypervigilance: Exploring Antisemitism and Mindfulness (Part 5)"

Episode Synopsis

In the final episode of our five-part miniseries on mindful responses to antisemitism, host Rabbi Josh Feigelson explores the fine line between vigilance and hypervigilance in Jewish life. Rabbi Feigelon reflects on intergenerational trauma, mindfulness, and resilience. He draws on the Torah to counter anxiety by embracing Jewish identity with strength and presence.

Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at . Be in touch at [email protected].
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For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews

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