Listen "Exploring emotions "
Episode Synopsis
Why are emotions so difficult for most of us to navigate? In this episode Rebecca and Ruth chat about how our relationship with emotions is shaped when we're young, and the difficulties with seeing emotions as "good" and "bad". They discuss the impact of trauma on self-perception and how we relate to others, and chat about why the "terrible-twos" might not be so terrible. Hosted on Acast. See acast.com/privacy for more information.
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