ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Somatic sensing"
Episode Synopsis
In this episode Rebecca and Ruth speak about Somatic Sensing. They discuss why the dialogue between mind, body and emotions is so important, and how we sometimes lose the innate connection between them. They explore how the body can work as a guide in accessing stuck or suppressed emotions, and how focusing can be used therapeutically in integrating these essential aspects of self. Hosted on Acast. See acast.com/privacy for more information.
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