I met Jenn in a coaching certificate program!

Jenn has taken many breaks from alcohol over the last several years before realizing no alcohol was easiest path.  Seeing what alcohol did to her friends and loved ones around her and wanting to be more present her in son's life, she hopped into the alcohol-free community.  She now has her podcast Alcohol Free Superpowers. 


Personal Backstory:

The host's candid recount of their life as a binge drinker
Key moments and realizations that led to the decision to pursue sobriety


Challenges of Sobriety:

Initial struggles and fears faced in the early days of sobriety


Sober Parenting:

Navigating the responsibilities of parenting while maintaining sobriety
The impact of sobriety on family dynamics and relationships with children


Finding Purpose:

Discovering new passions and interests in a sober life
How sobriety helped uncover a deeper sense of purpose and fulfillment


Support Systems:

The role of therapy, support groups, and community in sustaining sobriety
Personal anecdotes about the importance of having a reliable support network


Societal Influences:

Examining cultural norms and pressures related to alcohol consumption
Strategies for resisting societal influences and maintaining a sober lifestyle




Follow me on IG:
⁠https://www.instagram.com/chrissyjaniga
Jenn’s podcast: https://open.spotify.com/show/5Ka1mARyviGb60aIcfIic9?si=Y3fGS5CXTQmcY9dMYw9v1w

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