Listen "alone, not lonely: 5 things for moments of solitude."
Episode Synopsis
send us thoughts, feedback, memes 🫶there's alone and there's lonely. the first is being by oneself and that's where we want to focus our mental energy today.*can you tell I'm coming down with something? a big sorry to my listeners for the airy voice!
More episodes of the podcast soul. weekly mindfulness insights for wellness
start with gratitude
18/11/2025
redefining the definition of failure
28/10/2025
the weight of guilt
21/10/2025
the most underrated love language
14/10/2025
micro wins, macro confidence
07/10/2025
stepping into your 10/10 era
30/09/2025
don't make a decision based on indecision
23/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.