Conditional living refers to living with conditions and expectations that limit our experiences and happiness. These conditions are often based on past experiences, limiting beliefs, and societal expectations. It can manifest as 'if-then' statements, such as 'if I make six figures, then I will be happy.' Conditional living is rooted in limiting beliefs that are stored in our subconscious mind and run on autopilot, keeping us stuck in the same behaviors. It is directly linked to our self-worth and can lead to a disconnection from ourselves and a lack of self-love. Overcoming conditional living requires awareness, mindfulness, reframing beliefs, and embracing authenticity.

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