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Listen "Episode 3: Mind, Body, and Soul connection and how it can create wellness or dysfunction"
Episode Synopsis
The conversation explores the importance of the mind, body, and soul interconnection. It discusses how disconnection from these three parts of ourselves can lead to various issues, such as chronic illness and imbalance. The speaker shares personal experiences of being disconnected and the impact it had on her mental and physical health. The conversation emphasizes the need for awareness and making connections between the mind, body, and soul to achieve wellness.
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