The Inner Garden – What Are You Growing Within?

28/04/2025 12 min

Listen "The Inner Garden – What Are You Growing Within?"

Episode Synopsis

In this episode, we're taking a gentle walk through the inner garden of your life. What beliefs, habits, or stories have taken root within you — and are they truly serving who you're becoming?You're invited to slow down and reflect on the quiet, powerful truths growing beneath the surface. Through soulful imagery, a grounding reflection practice, and thoughtful journal prompts, this episode offers space to notice what’s blooming… and what might need a little weeding.Whether you're in a season of growth, healing, or stillness, this conversation will help you reconnect with what you’re cultivating on the inside.Includes:– Guided reflection on your "soul soil"– 4 powerful journaling prompts– A weekly invitation to tend your inner life with graceLet’s get intentional about what we’re growing — and who we’re becoming.Journal Prompts:- Right now, the belief I most want to release is…- The truth I want to plant and nurture is…- One habit or thought I’m ready to stop watering is…- What’s something new I want to grow in this season of life?Weekly Invitation:Choose just one belief or habit to gently observe and tend to.New Soul Soil episodes release every Monday on Youtube, Apple Podcasts, and Spotifyhttps://instagram.com/soulsoilwellness