In this episode of Soul Soil, LaToya guides you through the true, biblical meaning of fasting — not as a trend or temporary reset, but as a sacred invitation to draw closer to God. Rooted in Scripture, this episode explores the spiritual purpose of fasting from food, why it’s a vital part of your walk with Christ.You’ll discover:-What the Bible really says about fasting-Why fasting strengthens your spiritual sensitivity-What to expect emotionally and spiritually during a fast-How to prepare for a biblical fast with intentionKey Scriptures:Matthew 6:16Psalms 35:13Acts 13:2–3Esther 4:16Joel 2:12–13Matthew 4:1–4Whether you’re new to fasting or feeling called back into deeper devotion, this episode will help you return to the heart of God — with humility, focus, and surrender.Listen and reflect with us.Have you ever fasted from food as a spiritual practice? Share your experience in the comments!Reflection Prompts:- What does the idea of fasting stir in you? Curiosity? Fear? Resistance?- Is there an area of your life where you feel spiritually stuck or clouded? What might happen if you created space to fast and listen?- What have you been trying to satisfy with food, comfort, or control that only God can fill?- If you said yes to a fast today, what would you be laying at the feet of Jesus?New Soul Soil episodes release every Monday on Youtube, Apple Podcasts, and SpotifyDon’t forget to subscribe, like, and share with a friend who’s seeking spiritual renewal.https://instagram.com/soulsoilwellness

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